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Expertise

Imran conducts semi-private training sessions at Squad Fit Gym, Nirvana Courtyard, Sector 50, Gurgaon. A brain child with a new concept dedicated to his scientific fitness philosophy and methodology

His sessions offer the following goals to our clients:

BODY TRANSFORMATION GOALS

a) Weight Management Programs:

Help clients for long-term weight management through a balance of behavior change strategies, exercises and nutrition.

Imran Bajaj weight management programs

b) Build Muscle Programs:

To help clients build muscle through effective training programs, sports nutrition and supplementation program.

Imran bajaj build muscle programs

 

INJURY PREVENTION, CORRECTIVE EXERCISE & POST REHAB PROGRAMS

To develop and implement fitness and conditioning services for clients with special population, postural imbalances and post rehab disorders. His  goal is to take over where doctors or therapists left your treatment.

imran-bajaj-injury-prevention-corrective-exercises

SPORTS STRENGTH & CONDITIONING PROGRAMS

To develop programs that help people improve their athletic performance. For instance, athletes who want to grow faster and stronger, runners who need to improve their strength and endurance or clients with a specific sports or personal goal can join him to achieve their goal.

Imran Bajaj Sports Stenght Conditioning Programs